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Develop a Meditation practice with a personal guide in mke
Center for Healthy Minds UW Madison
Audio by Pema Chodron
Peace in Every Step
Book by Thicht Naht Hanh
Video on 4:14 technique
Meditation for Beginners
Book by Jack Kornfield
Mindfulness for Beginners
Book by Jon Kabat-Zinn
Tender poetic guided meditations with heart
Insight Timer
Meditation/mindfulness app
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Local donation-based meditation center
Sadhguru's teachings on becoming meditative
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