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Resources
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Video Recommendations
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Other Recommendations
Meditation for Beginners
Book by Jack Kornfield
The Unteathered Soul
Book by Michael Singer
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UCLA Mindful
Free meditation/mindfulness app
Local donation-based meditation center
Insight Timer
Free meditation/mindfulness app
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Peace in Every Step
Book by Thicht Naht Hanh
Tender poetic guided meditations with heart
Mindfulness for Beginners
Book by Jon Kabat-Zinn
Search Inside Yourself
Book by Chade Meng Tan
Local donation-based meditation center
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