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Follow Meditate Milwaukee on social media:
Center for Healthy Minds UW Madison
Develop a Meditation practice with a personal guide in mke
Mindfulness for Beginners
Book by Jon Kabat-Zinn
Peace in Every Step
Book by Thicht Naht Hanh
Meditation for Beginners
Book by Jack Kornfield
Insight Timer
Meditation/mindfulness app
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Local donation-based meditation center
Tender poetic guided meditations with heart
Local donation-based meditation center
Audio by Pema Chodron
Sadhguru's teachings on becoming meditative
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