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Resources

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Video Recommendations

Meditate Milwaukee City of Love Meditation with Brenda McMorrow

Meditate Milwaukee with Shayne Broadwell and Chris Esenberg

Meditate Milwaukee with Cassandra Bjelajac and Marjani Love

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Other Recommendations

Meditation for Beginners

Book by Jack Kornfield

The Unteathered Soul

Book by Michael Singer

UCLA Mindful

Free meditation/mindfulness app

Milwaukee Meditation Group

Local donation-based meditation center

Insight Timer

Free meditation/mindfulness app

Peace in Every Step

Book by Thicht Naht Hanh

Sarah Blondin

Tender poetic guided meditations with heart

Mindfulness for Beginners

Book by Jon Kabat-Zinn

Search Inside Yourself

Book by Chade Meng Tan

Shambhala Meditation Center

Local donation-based meditation center

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