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Resources

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Video Recommendations

Meditate Milwaukee City of Love Meditation with Brenda McMorrow

Meditate Milwaukee City of Love Meditation with Brenda McMorrow

City of Love Meditation for Unity

Meditate Milwaukee with Shayne Broadwell and Chris Esenberg

Meditate Milwaukee with Shayne Broadwell and Chris Esenberg

March 2023 Meditate Milwaukee event at the Sojourner Family Peace Center. Guided meditation by Shayne Broadwell and live music by Chris Esenberg.

Meditate Milwaukee with Cassandra Bjelajac and Marjani Love

Meditate Milwaukee with Cassandra Bjelajac and Marjani Love

Live meditation and music session held at the Sojourner Family Peace Center in February 2023. Music by Marjani Love and 30-minute guided meditation by Cassandra Bjelajac of East Flows West.

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Other Recommendations

Meditation for Beginners

Book by Jack Kornfield

The Unteathered Soul

Book by Michael Singer

UCLA Mindful

Free meditation/mindfulness app

Milwaukee Meditation Group

Local donation-based meditation center

Insight Timer

Free meditation/mindfulness app

Peace in Every Step

Book by Thicht Naht Hanh

Sarah Blondin

Tender poetic guided meditations with heart

Mindfulness for Beginners

Book by Jon Kabat-Zinn

Search Inside Yourself

Book by Chade Meng Tan

Shambhala Meditation Center

Local donation-based meditation center

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